class schedule & pricing ↓
The beauty of Pilates is that it works for anyone, regardless of age or fitness level.
It’s a full-body, low-impact conditioning system that can be practiced on a mat as well as on a wide variety of equipment that employs a variety of resistance springs.
By working the entire body evenly and focusing on alignment, precision, and controlled movements, your muscles will develop uniformly. This helps correct imbalances, improve posture, and prevent injury.
A consistent Pilates practice will result in:
increased muscle strength & tone
improved flexibility
strong, stable joints
better circulation
lowered stress
decreased risk of injuries
increased endurance
and much more!
live hybrid
pilates matwork classes
+ strength training sessions
HYBRID FORMAT: These classes are offered live in-studio with a simultaneous Zoom option.
Pilates Matwork — 1-hour classes
Group Strength Training — 45-minute sessions
These fun, variable classes will challenge you to build your core strength, muscle tone, balance, and flexibility using a variety of props, including the magic circle, foam rollers, TheraBands, stability discs, balls, blocks, straps, and light hand weights. All classes are tailored to meet your needs and match your ability.
Saturday | UP & AT ‘EM
8:30 am Arizona Time
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Meeting ID: 815 8308 2953 / Passcode: bpilates
Saturday | COFFEE BREAK
9:30 am Arizona Time
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Meeting ID: 836 7881 9647 / Passcode: bpilates
Monday | KICK OFF YOUR WEEK
7:30 am Arizona Time
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Meeting ID: 862 5880 6487 / Passcode: bpilates
Wednesday | STRENGTH SESH
9:30 am Arizona Time
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Meeting ID: 836 7010 9688 / Passcode: bpilates
Thursday | BRUNCH SESH
10:00 am Arizona Time
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Meeting ID: 825 2452 7199 / Passcode: bpilates
PRICING
$18 — Single Class
$155 — 10-Class Pass
in-studio
private 1-on-1
pilates sessions
This offering is currently available, with masking and elevated cleaning protocols.
Private Sessions are a wonderful way to experience Pilates. 1-hour sessions are tailored to fit your needs and abilities, ensuring the best possible workout. Any and all Pilates equipment, as well as matwork, may be incorporated.
By appointment.
PRICING
$75 – 1 Hour Session
Private sessions are now handled monthly. Clients may pay for the month in advance. Sessions are priced per session; packages are not currently offered.
in-studio
small group
pilates equipment classes
This offering is currently available, with masking and elevated cleaning protocols.
Using specialized equipment including the Reformer, Cadillac, WundaChair, and more, you’ll develop strength, balance, flexibility, and core stability all at the same time. Get a low-impact total body workout emphasizing all your important 'core' muscles in each move that you do.
By appointment.
PRICING
$45 per person / with 2 to 4 people
Monthly Small Group Pilates Rate
$40 per class when paid in full at the beginning of the month
Example: if you attend a regular session on Tuesdays at 9:00 am, you may reserve your reformer by paying for all four Tuesday sessions at the start of the month. Each session is $40. Missed sessions are non-refundable and forfeited.